The best replacement for front squat is back squat.


The best alternatives to front squat are rated as following:
★★★★★  back squat
★★  squat
★★  hack squat
★★  leg press
★★  regular squat
★  goblet squat
★  overhead squat
★  normal squat
★  high bar
  rear squat
  zercher squat

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Google Trends

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front squat
back squat
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