The best replacement for squat is deadlift.


The best alternatives to squat are rated as following:
★★★★★  deadlift
★★★★  leg press
★★★  lunge
★★  back squat
★  front squat
★  sit
★  deadlift first
★  deadlift more
★  squat
★  half squat
★  box squat
★  hack squat
★  smith machine
  leg extension
  no squat
  deadlift weight
  barbell squat
  bench press
  leg press weight
  regular squat
  not to squat
  cop a squat
  split squat
  squat machine
  deep squat
  olympic squat
  air squat
  step up
  dumbbell squat
  sit toilet
  leg press machine
  parallel squat
  sumo squat
  deadlift which is better
  lunges
  powerlifting squat
  full squat
  wide squat
  kneel
  lunge better
  stoop

Your alternative for squat is not listed? Suggest!
Speaking about squat, one probably shouldn't forget about shoulder press.

Other search terms related to squat and their ratings are:

★★★★★ shoulder press
★★★ overhead press
lateral raise
push press
You have in mind a companion for squat and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of squat in all years. Click on graph for more.
squat
deadlift
leg press