The best replacement for stretching is yoga.


The best alternatives to stretching are rated as following:
★★★★★  yoga
★★★  not stretching
★★★  warming up
★★  static stretching
★★  dynamic stretching
★★  jelqing
★  contractions
★  flexibility
★  massage
★  shrinking graphs
★  gauging
★  warm up first
★  foam roller
★  static
★  bending ir
★  foam rolling
★  active stretching
★  warm up
★  gaining flexibility
★  no stretching
★  myofascial release
★  dynamic
  braxton hicks
  tearing of muscles
  proprioceptive neuromuscular facilitation stretching
  strengthening
  hanging
  dynamic warm up
  passive stretching
  shrinking
  range of motion
  flexibility exercises
  ballistic stretching

Your alternative for stretching is not listed? Suggest!
Speaking about stretching, one probably shouldn't forget about warming up.

Other search terms related to stretching and their ratings are:

★★★★★ warming up
★★ plugs
warm up
jelqing
warmup
You have in mind a companion for stretching and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of stretching in all years. Click on graph for more.
stretching
yoga
not stretching