The best replacement for squats is lunges.

The best alternatives to squats are rated as following:
★★★★★  lunges
★★★★★  leg press
★★★★  deadlifts
★★  back squats
★★  running
★  no squats
★  leg extensions
★  half squats
★  front squats
★  barbell squats
★  kegels
★  leg presses
★  step ups
★  wall sits
★  stairmaster
  regular squats
  weighted squats
  hack squats
  lunges better
  deadlift
  sit ups
  stairs
  split squats
  parallel squats
  squats
  power cleans
  box squats
  jump squats
  full squats
  smith machine
  deep squats
  smith machine squats
  cleans
  lounges
  plie squats
  stepups
  narrow squats
  power squats
  plyometrics
  plies

Your alternative for squats is not listed? Suggest!
Speaking about squats, one probably shouldn't forget about weights.

Other search terms related to squats and their ratings are:
★★★★★ weights
★★★ dumbbells
★★ free weights
★ knee pain
★ dumbells
You have in mind a companion for squats and it is not yet here? Propose!



Google Trends

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squats
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