The best replacement for deadlifts is squats.


The best alternatives to deadlifts are rated as following:
★★★★★  squats
★★★  romanian deadlifts
★★★  rack pulls
★★  rows
★★  stiff legged deadlifts
★★  sumo deadlifts
★★  pull ups
★★  squats first
★  stiff leg deadlifts
★  power cleans
★  squats for legs
★  good mornings
★  lunges
★  cleans
★  hyperextensions
★  kettlebell swings
  deadlifts
  bent over rows
  back extensions
  barbell rows
  sumo
  shrugs
  no deadlifts
  straight leg deadlifts
  regular deadlifts

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