The best replacement for push jerk is push press.

The best alternatives to push jerk are rated as following:
★★★★★  push press
★★★★  jerk
★★★  split jerk
★★★  power jerk
★★  clean and jerk
  thruster

Your alternative for push jerk is not listed? Suggest!


No companions for push jerk have been suggested so far.
You have in mind a companion for push jerk and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of push jerk in all years. Click on graph for more.
push jerk
push press
jerk