The best replacement for chin ups is pull ups.


The best alternatives to chin ups are rated as following:
★★★★★  pull ups
★★★  curls
★★  bicep curls
★★  rows
★★  barbell curls
★★  push ups
★  pull downs
★  neutral grip
★  bent over rows
★  hammer chin ups
★  lat pulldown
★  pull ups better
  barbell rows
  lat pulldowns
  dumbbell curls
  lat pull downs
  barbell curl
  pullups
  pull up

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chin ups
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