The best replacement for barbell curls is dumbbell curls.


The best alternatives to barbell curls are rated as following:
★★★★★  dumbbell curls
★★★★  preacher curls
★★  hammer curls
★★  chin ups
★★  ez bar curls
★★  cable curls
★  concentration curls
★  ez bar
★  ez curls
★  machine curls
  drag curls
  dumbell curls

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barbell curls
dumbbell curls
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