The best replacement for trigo is arroz.

The best alternatives to trigo are rated as following:
★★★★★  arroz
★★★★  maiz
★★★★  cebada
★★★★  avena
★★★★  centeno
★★★  soja
★★★  espelta
★★  aveia
★★  cevada
★★  centeio
★  farelo de aveia
★  salvado avena
★  harina de maiz
★  harina de arroz
  harina integral

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Google Trends

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trigo
arroz
maiz