The best replacement for strength training is cardio.


The best alternatives to strength training are rated as following:
★★★★★  cardio
★★★★  bodybuilding
★★  endurance training
★★  weight training
★★  aerobics
★  pilates
★  cardio first
★  yoga
★  muscle building
★  toning
★  hypertrophy
★  power training
★  aerobic exercise
★  powerlifting
★  hiit
★  resistance training
  conditioning
  aerobic
  crossfit
  cardio training
  interval training
  endurance
  cardio to lose weight
  circuit training
  aerobic training
  mass training
  mass building
  muscle mass
  body building

Your alternative for strength training is not listed? Suggest!
Speaking about strength training, one probably shouldn't forget about weights.

Other search terms related to strength training and their ratings are:

★★★★★ weights
★★ cardio
★★ equipment
crossfit
gaining weight
You have in mind a companion for strength training and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of strength training in all years. Click on graph for more.
strength training
cardio
bodybuilding