The best replacement for sit up is crunch.

The best alternatives to sit up are rated as following:
★★★★★  crunch
★★★★  crunches
★★  curl up
★★  plank
★  push up
★  roll up
★  sit down
★  leg lift
★  ab rocket
★  stomach crunch
★  lay down
★  leg raise
  crunch better
  ab crunch

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Google Trends

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sit up
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