The best replacement for lifting is cardio.

The best alternatives to lifting are rated as following:
★★★★★  cardio
★★★  running
★★  cardio first
★★  powerlifting
★  crossfit
★  yoga
★  bodybuilding
★  calisthenics
★  body weight
★  p90x
★  aerobic exercise
★  insanity
★  olympic lifting
★  pulling
★  push ups
★  cardio exercise
★  light lifting
  bleaching
  body weight exercises
  pilates
  moving patient
  swimming
  strongman
  pushing
  running calories
  resistance training
  cardio burning calories
  aerobic
  weight lifting
  cardio calories
  strength lifting
  aerobics
  body building
  kettlebell
  slow lifting
  carrying
  heavy lifting

Your alternative for lifting is not listed? Suggest!
Speaking about lifting, one probably shouldn't forget about cardio.

Other search terms related to lifting and their ratings are:
★★★★★ cardio
★★★★ creatine
★★★ routine
★ warming up
★ taking protein
★ tennis elbow
★ getting bigger
★ shoulder injury
steroids
You have in mind a companion for lifting and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of lifting in all years. Click on graph for more.
lifting
cardio
running