The best replacement for intermittent fasting is calorie restriction.

The best alternatives to intermittent fasting are rated as following:

★★★★★	calorie restriction
★★★★★	keto
★★★★★	water fasting
★★★★★	carb cycling
★★★★	iifym
★★★★	ketosis
★★★★	6 meals
★★★	frequent meals
★★★	warrior diet
★★	3 meals a day
★★	grazing
★	alternate day fasting
★	small meals
★	paleo diet
★	keto diet
	6 meals a day
	6 small meals

Your alternative for intermittent fasting is not listed? Suggest!

Speaking about intermittent fasting, one probably shouldn't forget about low carb.

Other search terms related to intermittent fasting and their ratings are:

★★★★★	low carb
★★★	carb cycling
★★★	paleo
★★★	counting calories
★★★	calorie restriction
★★	carb backloading
★★	losing muscle
★★	caloric restriction
★	keto
★	calorie deficit
	keto diet
	anabolic diet

You have in mind a companion for intermittent fasting and it is not yet here? Propose!

Google Trends

Scale is based on the average worldwide traffic of intermittent fasting in all years. Click on graph for more.

intermittent fasting

calorie restriction

keto