The best replacement for hiit is cardio.


The best alternatives to hiit are rated as following:
★★★★★  cardio
★★★★★  liss
★★★★  tabata
★★★  steady state cardio
★★  running
★★  jogging
★★  steady state
★★  crossfit
★★  regular cardio
★  low intensity
★  walking
★  circuit training
★  long distance running
★  low intensity cardio
★  insanity
★  interval training
★  weight lifting
★  hiit
★  strength training
  weight training
  hit
  fasted cardio
  endurance
  normal cardio
  moderate cardio
  high intensity interval training
  steady cardio
  steady
  lit

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Google Trends

Scale is based on the average worldwide traffic of hiit in all years. Click on graph for more.
hiit
cardio
liss