The best replacement for heavy weights is light weights.


The best alternatives to heavy weights are rated as following:
★★★★★  light weights
★★★★  high reps
★★★★  more reps
★★  repetitions
★★  many reps
★  reps
★  lighter weights
★  bodyweight
★  light

Your alternative for heavy weights is not listed? Suggest!
Speaking about heavy weights, one probably shouldn't forget about high reps.

Other search terms related to heavy weights and their ratings are:

★★★★★ high reps
★★★★★ bulking up
★★★★★ low reps
★★ less reps
You have in mind a companion for heavy weights and it is not yet here? Propose!



Google Trends

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heavy weights
light weights
high reps