The best replacement for hamstring curl is glute ham raise.

The best alternatives to hamstring curl are rated as following:
★★★★★  glute ham raise

Your alternative for hamstring curl is not listed? Suggest!


No companions for hamstring curl have been suggested so far.
You have in mind a companion for hamstring curl and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of hamstring curl in all years. Click on graph for more.
hamstring curl
glute ham raise