The best replacement for flat bench is incline.

The best alternatives to flat bench are rated as following:
★★★★★  incline
★★★★  incline bench
★★★  decline bench
★★  incline first
★★  decline
★★  smith machine
★  dumbbell
★  incline bench press
★  dips
★  adjustable bench
★  decline bench press
★  seated bench
★  dumbbells

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