The best replacement for decline bench press is dips.

The best alternatives to decline bench press are rated as following:
★★★★★  dips
★★★★★  flat bench press
★★★★  incline bench press
★★  bench press
★★  incline
★  decline bench press
★  flat bench
★  weighted dips

Your alternative for decline bench press is not listed? Suggest!


No companions for decline bench press have been suggested so far.
You have in mind a companion for decline bench press and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of decline bench press in all years. Click on graph for more.
decline bench press
dips
flat bench press