The best replacement for split training is full body.

The best alternatives to split training are rated as following:
★★★★★  full body
★★★★  full body training
★★  full body workout
★★  circuit training
★  ganzkörpertraining
★  full body workouts

Your alternative for split training is not listed? Suggest!


No companions for split training have been suggested so far.
You have in mind a companion for split training and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of split training in all years. Click on graph for more.
split training
full body
full body training