The best replacement for regular squats is smith machine squats.


The best alternatives to regular squats are rated as following:
★★★★★  smith machine squats
★★★★★  front squats
★★★  sumo squats
★★★  jump squats
★★  hack squats
★  hindu squats
★  no squats
★  deep squats

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regular squats
smith machine squats
front squats