The best replacement for planks is crunches.

The best alternatives to planks are rated as following:
★★★★★  crunches
★★★★  sit ups
★★★★  push ups
★★  laminate
★★  bicycle crunches
★★  situps
★★  leg raises
★★  ab wheel
★  laminate flooring
★  hanging leg raises
  vinyl sheet
  kapla blocks
  citiblocs
  kapla
  narrow planks
  side planks

Your alternative for planks is not listed? Suggest!


No companions for planks have been suggested so far.
You have in mind a companion for planks and it is not yet here? Propose!



Google Trends

Scale is based on the average worldwide traffic of planks in all years. Click on graph for more.
planks
crunches
sit ups